Weightloss Solutions Blog
How Your Long Commute Is Preventing You From Losing Weight
You sit in traffic for 45 minutes or more in each direction if you are a commuter. New York and New Jersey traffic is heavy no matter which direction you travel. You are spending time in a car, bus, van or commuter rail system and it can be stressful You grab a muffin and your […]
Eliminate Common Foods to Lose Weight the Healthy Way
Many foods that must be eliminated to lose weight are the foods you consume out of habit. This is why losing weight involves a lifestyle change. There are many foods you can easily eliminate from your diet to lose weight the healthy way. Common Foods To Eliminate Some of the common foods you need to […]
Red Flag Foods A NY Weight Loss Coach Will Cut From Your Diet
Red Flag Food includes most items with refined sugar, saturated fat, high salt content and empty carbohydrates. New York’s Weight Loss Coaches at NYC Weightloss Solutions are focused on helping clients learn about healthy eating. NYC Weightloss Solutions guides clients through a change in life style, not fad diets, through a customized diet solution. Red Flag Foods to […]
What To Know About A Customized Diet Solution
A customized diet solution is created for each person who needs to lose weight. People who are just overweight and need to shed pounds to avoid health problems are offered customized diet solutions at NYC Weight Loss Solutions that work. Customized Diet Solutions at NYC Weightloss Solutions Customized diet solutions work for people with the following conditions: […]
Secrets Supermarkets Don't Want You to Know
Supermarkets carry at least 50,000 items on their shelves. Many of these food items have expiration dates indicating their expiration date or shelf life. Stores try to move them out as soon as possible. Fruits, vegetables, meat, dairy products and other perishables need to be sold immediately. Learning how to carefully navigate a supermarket will help […]
The Check Out Line and Temptations
Supermarket check out lines are the store’s last chance to sell you an impulse item. In addition to magazines and tabloids, the temptations in the check out line include candy bars, sugary drinks and chewing gum along with a few novelty items. These are impulse items that you add to your basket at the last […]
Best Spices to Lose Weight the Healthy Way
Spices and herbs add great taste to all foods. Many spices and herbs help in weight control. Stimulating your metabolism Fighting the development of fat cells Helping your body use sugar more efficiently Aiding digestion Preventing inflammation Some of the Best Spices and Herbs Ginger Turmeric Black pepper Cayenne pepper Mustard seed and prepared mustard […]
Are These Worst Condiments Preventing You From Losing Weight?
Many of your favorite condiments are not healthy for you. The worst are actively interfering with your ongoing weight loss goals. NYC’s Weight Loss Coaches at NYC Weightloss Solutions want you to know the skinny on your favorite condiments. Worst Condiments Some of the major condiment offenders are: Ketchup Barbecue sauce Mayonnaise Ranch dressing Sour cream […]
Why The Fat Burner Has Long Lasting Effect?
Lipo Ultrasound Body Sculpting – the ultimate fat burner – has a long lasting effect on people who continue to follow a healthy eating plan. The ultrasound system has proven to be safe and effective in getting rid of the fat on the waist, abdomen, hips and thighs. This actually drains the lipids in fat cells through […]
Have You Heard About Anti-Aging Foods?
Anti-aging foods help you avoid many of the problems such as heart disease, diabetes, obesity, osteoporosis, some forms of cancer and other conditions that come with age. Eating well, exercising, and maintaining a good weight for your bone structure are requirements for staying healthy. Anti-Aging Foods The foods that are considered anti-aging are the same […]