You can Lose Weight the Healthy Way through NYC Weight Loss Solutions uniquely designed programs and optional products. Our programs provide various options for achieving your targeted weight through a healthy approach. No fad diets allowed here. Through excellent nutritional advice and behavioral management techniques, we help our clients reach their weight loss goals quickly and conveniently.

Lose Weight the Health Way

Our products are nutritionally designed to function as an integral part of how to Lose Weight the Healthy Way. These popular products deliver maximum results and are a trustworthy alternative to conventional products promising you will lose weight quick.

Fresh Start

This program is designed for someone who enjoys cooking and has the time to shop for and prepare food. Our results in the Fresh Start program have achieve up to 2 pounds per week!

FastTrac

This program combines meal replacement with a food program offering daily servings at various caloric intake levels. The FastTrac program is designed to be aggressive – with the potential of achieving a 3 to 5 pound loss per week.

Maximize your weight loss by jump-starting with a meal replacement program. This will help to condition your body in preparation for weight loss. FastTrac also stops unhealthy eating patterns.

The FastTrac program can be eventually integrated with our Fresh Start plan.

The Healthy Way

  • Eating a high-protein breakfast
  • Avoid sugary drinks including fruit juice
  • Drink water ½ hour before meals
  • Eat soluble fiber
  • Drink coffee or tea
  • Eat whole, unprocessed foods
  • Eat food slowly using small plate portions
  • Always get a good night’s sleep

Discover More About Losing Weight the Healthy Way

NYC’s celebrated personal weight loss coach – Becky Wilborn – will help you Lose Weight the Healthy Way.

Click the icon below – or – call 212.759.8118 for a free consultation at NYC Weight Loss Solutions. Learn more WEIGHT LOSS DONT’S from our nutrition experts.

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