With so much information available about weight loss sometimes it can be difficult to navigate fact versus fiction.  If you are trying to determine the best diet center or weight loss program for you then you will want to carefully weigh your options.

Some people attempt to lose weight on their own.  Often that leads to purchasing the newest weight loss books on the market.  Sometimes that means enrolling in the newest fad.  However, research shows that these fads are neither healthy or sustainable.  Most limit your intake of foods to one or two food groups and leads to unbalanced diet. This lack of nutrition can cause serious issues in the long run.  Additionally, most people who try a do it yourself approach find that they lack resources or motivation to be really successful.

Successful weight loss amounts to so much more than just purchasing the right program.  A large portion of success is based on the support structure you have and whether or not the program is structured to fit your needs.  We have the best personalized weight loss program in NYC.  We help you to create lifestyle changes that are doable, and sustainable.  With our guidance you’ll get help with establishing healthy eating habits, preventing disease, and achieving your weight loss goals.

Our staff is always very accessible to our clients.  We encourage you to come in as often as you need.  We are also available by phone or email for added personal advice and support.  This way, no matter where you are you will always have support and motivation.  We’re dedicated to helping you achieve your goals.  After all, we’re only as good as your success.

On our program you get one-on-support and guidance, blood sugar stabilization, three different programs that are easy to follow and tailored to your individual needs, and a diet center where you can feel emotionally safe and enjoy your visits.

With our program weight loss is not an oppressive subject.  We work hard to give you encouragement, motivation, and positive reinforcement.  There is never an expectation of perfection.  Instead, we focus on healthy lifestyle changes and shifting your mindset.  This way you can build on your skills and have healthy lifestyle even after you have achieved your weight loss goals.

To schedule your free consultation please click below or call (212) 759-8118.